For thousands of years Chinese herbs have been used to increase libido and improve overall health. Here are a few of the main herbs to enhance libido.
Chicken and Herb Soup to keep your lungs healthy
Itching red eyes, runny nose, sinus pressure, sneezing, and tired. You know the feeling? Sound familiar? Allergies…..
This very simple to execute qigong is recommended for general lung health, and especially for those suffering from asthma, and emphysema.
On average, most people only use a fraction of their lung cells in regular breathing. Qigongs in general increase your oxygen intake and utilization. When this intake of energy is more than what is expended in normal daily functions, the excess can be used to heal and strengthen the bodymind.
The itch of atopic eczema can drive you crazy, so I’ve been told. Eczema is probably one of the most common skin diseases we see in our San Mateo clinic. Acupuncture and herbs are tremendously effective for helping this problem but you should also consider the following simple guidelines for how you can help yourself ease your eczema with lifestyle modifications.