Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. During a Reiki Session the client will rest on a massage table on their back with their shoes removed. The client has their clothes on and no oils are used. The session is hands on where the practitioner will apply light touch during the session or hands off where their hands are slightly above your body. The client may feel a warming sensation or tingling during the session or nothing but relaxation.