For thousands of years Chinese herbs have been used to increase libido and improve overall health. Here are a few of the main herbs to enhance libido.
Chicken and Herb Soup to keep your lungs healthy
Itching red eyes, runny nose, sinus pressure, sneezing, and tired. You know the feeling? Sound familiar? Allergies…..
This very simple to execute qigong is recommended for general lung health, and especially for those suffering from asthma, and emphysema.
On average, most people only use a fraction of their lung cells in regular breathing. Qigongs in general increase your oxygen intake and utilization. When this intake of energy is more than what is expended in normal daily functions, the excess can be used to heal and strengthen the bodymind.